Strength without balance, agility, coordination and explosiveness is strength that's athletically unusable

Barstarzz workout team here to inspire people to workout. Working out has several benefits to it. Improves your mood, Fights diseases, Helps manage your weight, Better sleep, and just plain fun. And you don't need expensive equipment or gym memberships at all. Anything we do can be done if not at your home then your local park. This is real strength, functional fitness. Subscribe to the Youtube channel. So much more to come. So stay tuned. Open to any and all feedback.

Personal Training in New York City Area Learn all our moves under the safety supervision of a professional or just become fit. Look better and Feel better. Better then lifting weights. Learn how to become a mobile gym. Strength you can use.

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Questions on any of the workouts?? Just message us.

Make something bigger then yourself @iambarstarzz #barstarzz
August 28, 2014
Tags:  # barstarzz
August 28, 2014
August 27, 2014
Tags:  # barstarzz
August 26, 2014
August 25, 2014