Strength without balance, agility, coordination and explosiveness is strength that's athletically unusable

Barstarzz workout team here to inspire people to workout. Working out has several benefits to it. Improves your mood, Fights diseases, Helps manage your weight, Better sleep, and just plain fun. And you don't need expensive equipment or gym memberships at all. Anything we do can be done if not at your home then your local park. This is real strength, functional fitness. Subscribe to the Youtube channel. So much more to come. So stay tuned. Open to any and all feedback.

Personal Training in New York City Area Learn all our moves under the safety supervision of a professional or just become fit. Look better and Feel better. Better then lifting weights. Learn how to become a mobile gym. Strength you can use.

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Questions on any of the workouts?? Just message us.

July 23, 2014
Tags:  # barstarzz
July 22, 2014
July 22, 2014
The anatomy of a Human Flag #barstarzzInterested in learning how? Click the link, Like, Comment and Follow BarStarzz for more inspirational and tutorials
July 22, 2014
Anytime Anywhere #pulluporshutup #barstarzz @fernandaqueiroz
July 22, 2014
Enjoy your Sunday everyone @fitnessblazt @stiffbarstarzz #barstarzz #barstarzzct #ctbars
July 20, 2014